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Postpartum Nutrition Guide & Workbook (Full)

$10.00 $15.00

Created for women preparing for postpartum, this guide and workbook combines nutrition guidance, meal ideas, and freezer prep strategies with self-compassion practices and tools for building support networks. It’s designed to help you enter the postpartum season feeling prepared, supported, and equipped for a more nourishing and empowering experience.

Created for women preparing for postpartum, this guide and workbook combines nutrition guidance, meal ideas, and freezer prep strategies with self-compassion practices and tools for building support networks. It’s designed to help you enter the postpartum season feeling prepared, supported, and equipped for a more nourishing and empowering experience.